Physical Education
This category is directly focused on the promotion of physical activity and sport in the educational field. In this section you will find articles related to Physical Education.
This subject is one of the basis for the health of the future. It is common knowledge that the best habits are acquired when we are young and only then will we have a better chance of an active life in adulthood.
Categories related to Physical Education
Alternativesports
Here you will find articles about alternative sports to work with your students.
Games and pedagogy
Here you will find a list of articles about games and pedagogical aspects to apply in your sessions.
The following are some of the most interesting articles on Physical Education and, without a doubt, some of the most outstanding among our readers.
Is it one of the best areas for the integral development of children?
It is the most powerful (and underappreciated) "medicine" for present and future health problems: for body, mind and spirit. It conditions a child to be a more active and healthy adult.
Role of School Physical Education
Today, part of society still considers it "gymnastics". Perhaps this is due to the fact that this subject of education is still part of a conservative approach anchored in a hygienist conception. It is no easy task to free oneself from the social clichés that weigh down its approach.
This would mean giving Physical Education new approaches that would clash head-on with the current sports-oriented conception of Physical Education.
Through the benefits of Physical Education, young people can express their creativity and spontaneity, valuing themselves and others.
Therefore, the variety and experience of the different activities in play, recreation and sports is essential to implement them continuously, either in class or through playful-pedagogical projects.
Promoting sports among children
Encouraging sports disciplines in Physical Education will help us to improve the growth of our children, since it stimulates the production of bone and muscle tissue.
The development of special perception, coordination, agility or balance will lay the foundations for the motor life of our youngsters.
What do children learn from sports and Physical Education?
Sports help children and young people to develop and strengthen their abilities and skills. In addition, it promotes values such as cooperation, learning to lose and win and tolerating frustration.
In short, they learn to have fun and play as part of a team, playing fair and at the same time they can improve their self-esteem.
This subject in schools attracts everyone and not those who want to be active. It teaches great life and health lessons. In short, Physical Education conditions a child to be a more active and healthy adult.
What do children learn from sports and Physical Education?
Sports help children and young people to develop and strengthen their abilities and skills. In addition, it promotes values such as cooperation, learning to lose and win and tolerating frustration.
In short, they learn to have fun and play as part of a team, playing fair and at the same time they can improve their self-esteem.
This subject in schools attracts everyone and not those who want to be active. It teaches great life and health lessons. In short, Physical Education conditions a child to be a more active and healthy adult.
What are the benefits of Physical Education?
This subject prepares children to be physically and mentally active, fit and healthy... for life. These are some of the many benefits children receive from a quality Physical Education program according to scientific evidence:
✓ Improve physical fitness and good habits.
One of the most obvious benefits of this subject as part of the school curriculum is that it helps students develop good habits in other areas of their lives. It can also help them develop respect and education about the importance of being physically active.
✓ Improves mental well-being by enhancing cognitive aspects in the learner.
This area is not only important for physical fitness and combating negative habits in children and youth, but it is also crucial for their mental health and well-being.
Classes such as P.E., art and music are not only important for developing the skills being taught, but are also critical in helping a child develop self-confidence, self-esteem, cooperation and coordination skills.
✓ Improve the health of the little ones.
It has an important impact on mental health, improves self-esteem, reduces stress, anxiety and depression. It also improves cognitive functions such as concentration, memory and attention. Improves school and work performance. It improves motor skills and the skills of our daily movements.
✓ Increases cognitive performance.
Some studies have already shown improvements at the cognitive level. Therefore, this area would have a positive transfer to concentration in other subjects; by improving the cognitive activity of the students.
In this article you can read more about it.
✓ Increases happiness in the little ones.
As for the reasons why this educational area favors higher levels of happiness, in general, they point out: it improves socialization, helps to disconnect, has fun and favors health.
News and latest articles on Physical Education
What role does the area currently have in the curriculum? Are there benefits of Physical Education? Is it given importance in other subjects? Does it have a future in a society where there is an increasing tendency towards technical learning oriented towards an increasingly competitive labor market?
We can ask ourselves a number of questions in order to reflect on this subject, the answers to which are quite obvious if we analyze all the benefits it brings to young people.
Role of this subject in sports centers
It is considered a mandatory area, but still with insufficient and scarce hours of practice per week.
Today, part of society still considers it "gymnastics". Perhaps this is due to the fact that this subject is still part of a conservative approach anchored in a hygienist conception.
It is not an easy task to get rid of the social clichés that weigh down its approach. This would mean giving the area new approaches that would clash head-on with the sports-oriented conception of it.
Through the benefits of Physical Education, young people can express their creativity and spontaneity, valuing themselves and others.
Therefore, the variety and experience of the different activities in play, recreation and sports is essential to implement them continuously, either in class or through playful-pedagogical projects.
At present, the true importance of the benefits of Physical Education in the health of young people is still unknown.
Because it, like other disciplines of knowledge, through movement, also contributes to the process of integral formation of the human being for personal and social benefit and conservation of their own culture.
If this subject is structured as a pedagogical and permanent process, solid foundations can be laid that will allow the integration and socialization that will guarantee continuity for the development and specialization of sports in their future life.
These are the benefits of Physical Education
Among the benefits of physical education are that it prepares children to be physically and mentally active, enables them to become physically fit and maintain healthy lifelong lifestyles.
The following are some of the benefits of Physical Education
- Improves physical condition.
- It works on basic motor skills.
- Increases academic performance in all other areas of the curriculum.
- It provides regular and healthy physical activity, although scarce in the current curriculum.
- It instills values such as respect, self-improvement, companionship, teamwork...
- Facilitates the development of student responsibility for health and fitness.
- Influences moral development.
- It helps to reduce stress and release tension from theory classes.
- Encourages relationships among peers.
- It improves self-confidence and increases self-esteem.
- Encourages respect for the material and for others.
- Stimulates hygiene and health.
- Collaborates in the development of an adequate growth.
- It favors the construction of the personality.
- Supports the integration of habits, skills and abilities.
- Provide activities that take place in contact with nature.
- (...)
A myriad of benefits of Physical Education
We could go on with an endless list of benefits of Physical Education. It helps us to transmit every day to our young people.
Physical education helps to improve interpersonal and group relationships; because it is essential to have a well oriented physical exercise that helps to achieve a harmonious development, to improve posture, walking, etc.
"With physical education, interpersonal and group relations are improved"; "because it is essential to have a well-oriented physical exercise that helps to achieve a harmonious development, to improve posture, walking, etc.".
"Improves through physical activities, basic motor skills for the development of physical growth processes-knowledge, personality and social interactions."
