Biomechanics
La alimentación en el deporte. Otro paso más para llegar a lo más alto de tus metas deportivas. Pero con tanta información suelta por internet, seguro que estás hecho un mar de dudas sobre qué comer y qué no comer para tus entrenamientos.
Que si dieta cetogénica, que si la paleo, los hidratos de carbono, el ayuno intermitente… Y mil cosas más. Por eso en esta sección queremos aclarar y despejar tus dudas sobre la alimentación deportiva.
Te hemos dejado una gran cantidad de artículos serios y rigurosos en los que podrás encontrar la información que llevas buscando desde hace tiempo.
Todos ellos, están escritos por profesionales del sector, que han revisado la literatura científica, para darte una visión fehaciente de cada aspecto a tratar dentro de la alimentación.
Nutrición
Aprende aspectos sobre alimentación y nutrición deportiva
Suplementación deportiva
Saca el máximo partido a tus entrenamientos con la suplementación deportiva.
- Nutrición y Suplementación en deportes de resistencia.
- Mejores proteínas para ganar masa muscular.
- Suplementación deportiva en el culturismo natural.
- Suplementación con leucina.
- Suplementación con cetonas.
- Citrulina Malato o SARMs.
- Suplementación con Aminoácidos Esenciales.
- Selenio.
- ¿Puedo mezclar creatina y proteína?
Novedades y últimos artículos sobre alimentación
Bioengineering or biomechanics is a science that deals with the design of artificial systems (and their components) that mimic the functioning or structure of natural systems.
What is biomechanics?
ℹ Biomechanics is the branch of science that studies how the body is affected by physical actions.
In other words, what are the physical laws operating in the human body? The goal is to minimize these injuries to protect the human body and the ability that many perform.
The study of the body tells us about the different parts that make up the human body, and the field of biomechanics is one of them. Bioengineering is a science of the branch of medicine, dedicated to the study, analysis and description of the movement of the body.
This science uses the knowledge of mechanics, anatomy, histology and physiology in the study of movement. Here is the original text with the original sentence highlighted so you can see how it was divided into different parts.
Biomechanics is the branch of science that studies how the body is affected by physical actions. In other words, what are the physical laws that operate in the human body? The goal is to minimize these injuries to protect the human body and the ability that many perform.
Categories related to Biomechanics
What is sports biomechanics?
The field of sports biomechanics studies the movements and mechanical structure of the human body in order to improve athletic skills, helping to develop complementary techniques for training.
Finally, sports biomechanics is in charge of investigating the pathologies that affect the human body and evaluating the best alternatives to improve or avoid them.
ℹ Sports biomechanics is in charge of investigating the pathologies that affect the human body and evaluating the best alternatives to improve or avoid them.
What is the application of biomechanics?
In biomechanics, research on the biomechanics of human musculoskeletal systems aims to protect the human body through research and prevent future injuries by learning the natural movement of the human body.
Biomechanics contributes to the resolution of various health problems and to the improvement of quality of life.
Biomechanics is used in many jobs, such as the study of the interaction of the human body with our work environment, and how to adapt it for a given task.
In sports, it is used to analyze the interaction between athletes and their equipment. It also provides information on exercises that improve physical condition. While biomechanics used in medicine helps the doctor to know how to maintain the healing of injuries.
The field of sports biomechanics studies the movements and mechanical structure of the human body in order to improve athletic skills, helping to develop complementary techniques for training. Finally, sports biomechanics is responsible for investigating the pathologies that affect the human body and evaluating the best alternatives to improve or avoid them.
